Online Sports Therapy
Online Sports Therapy
Our online sports therapy appointments are a convenient way to receive professional care and guidance from a qualified sports therapist without having to physically attend a session. Here's what you can expect from your online sports therapy appointment:
1. Initial assessment: Your sports therapist will ask you about your medical history, previous injuries, and current symptoms. They may also ask you to perform certain movements or exercises to help them evaluate your condition.
2. Treatment planning: Based on the assessment, your sports therapist will develop a treatment plan that is tailored to your specific needs. This may include exercises, stretches, or other modalities that you can do at home to help alleviate your symptoms.
3. Education: Your sports therapist will provide you with education on proper form and technique for your exercises, as well as guidance on how to prevent future injuries.
4. Follow-up: Depending on the severity of your condition, your sports therapist may suggest scheduling follow-up appointments with you to check on your progress and adjust your treatment plan as needed.
What is Online Sports Therapy?
- Online assessments -
- Rehab programs -
- Your choice of ongoing communication -
It's important to note that online sports therapy appointments may not be suitable for all conditions, and some may require in-person care. However, our online appointments can be a convenient and effective option for many people seeking sports therapy.
Our sports therapy (online) appointments can be booked as individual 30 minute appointments, or a block of 2 x 30 minute appointments at a discounted rate. The appointment will be held online via Zoom.
What can this help you with?
Pains and sprains in ankles, knees, shoulder groin, hip etc
Post-operative rehabilitation - (spinal, shoulder and knee surgery, joint replacements)
Total knee replacement rehabilitation
Achilles Tendinopathy
Plantar fasciitis
Cruciate ligament rehabilitation
Tennis elbow
Carpal tunnel syndrome
Injuries with an uncertain diagnosis
Chronic pain
Repetitive strain injuries