Knee Replacement Package
Knee Replacement Package
Have you recently had knee replacement surgery?
Look no further for a comprehensive, science-backed rehabilitation program that can get you back to doing the activities you cherish in a safe timeline!
Our all-inclusive knee replacement package is tailored to address your individual needs and preferences.
We recognise that each person’s recovery journey is different - therefore we work with you to create a package with suits your unique scenario and ensures that you receive the most effective treatment plan possible.
Bespoke package that suits you!
Your unique knee replacement rehabilitation program will be made up of a mixture of the following services - and you can choose which services you want to be part of your package so that it suits your individual circumstances…be that time, money, location or anything else!
Following our consultation call, we can also advise which of the services we think are best suited to you!
How it works
Online Rehab Program
Whether you prefer to undergo rehabilitation at home or at a gym, we will provide you with a personalised weekly plan to ensure that you know precisely what steps to take throughout your journey towards recovery
Hands on treatments
After undergoing a significant procedure, face-to-face appointments can significantly aid in your recovery. Whether you require scar tissue work, general alleviation of tightness, or rehabilitation assistance, these sessions can serve as a major boost to your healing process. Additionally, you have the flexibility to choose the frequency of these sessions, whether it be weekly, fortnightly, monthly, or according to your preference.
Gym Rehab/Strength & Conditioning
A pivotal aspect of your program encompasses the integration of gym rehabilitation and strength and conditioning training. We offer face-to-face sessions in a private gym located in Wokingham, where we can collaborate closely to ensure that your rehabilitation and form are optimized to perfection. These sessions may entail your rehabilitation program exclusively, or they may encompass other forms of training through a personalized, one-on-one personal training session designed to enhance your overall fitness.
Zoom Progress Calls & WhatsApp availability
Our progress calls have multiple applications tailored to your specific scenario. They serve as an effective means of keeping in touch to discuss any queries regarding your rehabilitation or to clarify any exercises that may be unclear. This option is particularly useful for clients who are not located in the same vicinity as us.
We also offer direct messaging availability via WhatsApp, where you can quickly seek assistance for anything related to your rehabilitation. This includes asking questions about running, sending videos of rehab exercises for evaluation, or even engaging in general conversation if you are feeling dispirited about your injury.
Don’t just take our word for it!
Pat
Knee Replacement
Testimonial
I have had two successful total knee replacements within the last 18 months, and much of my recovery can be attributed to the exercise regime and post operative support provided by Phil.
I was introduced to Phil 14 weeks after knee#1 and contacted him immediately after knee#2.
In addition, Phil administered a range of help including deep muscle massages and scar work which helped me straight away with my flexibility and range of motion.
The true benefit of this personal support is that everything is carried out in the comfort of your home. Exercises are designed with your environment in mind.
Phil is knowledgeable and professional, but most important his pleasant demeanour puts you completely at ease. I cannot recommend him enough for any post operative support.